Tag: naturopathic
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Top 10 Herbs for Healthy Kids
The 10 best herbs for children as recommended by a Naturopathic Physician. Find effective natural alternatives to over the counter pain relievers, decongestants, and cough syrups that are safe for kids.
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Delicious Paleo Chocolate Truffles
Chocolate cravings? Try these amazingly decadent yet healthy Paleo chocolate truffles.
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Naturopathic Pediatrics: Holistic Health for Kids and Families
I am now a contributing writer for the wonderful website Naturopathic Pediatrics! Check out my latest article, “MTHFR: The Link Between ADD/ADHD, Folate, and Genetics
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Adressing Concerns About Folate And Autism
Have you seen the frightening headlines saying that high folate levels in pregnant mothers are associated with an increased risk of their child having Autism? Once again, there is so much more to the story than meets the eye.
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What Makes You Come Alive?
Sometimes the best prescription is finding out what makes you happy, and then going out and doing it. Spring is the perfect time to try something new!
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Get Rid of Seasonal Allergies…Naturally!
Natural ways to relieve pesky allergy symptoms and prevent them from coming back.
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Hawthorn for Heart Health!
Hawthorn is one of my favorite medicinal plants and can be used for many heart conditions including high blood pressure.
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Is it Safe to Eat Fish During Pregnancy?
Do you have questions about eating seafood while you’re pregnant? Have you been told to avoid sushi or to be careful about high mercury levels in fish? Moms want nothing more than to protect their kids and to give them a good start in life, and part of that is getting good nutrition during pregnancy.…
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Do Kids with ADHD Need to “Squirm to Learn”?
A study done at the University of Central Florida shows that children with Attention Deficit Hyperactivity Disorder (ADHD) may actually learn best when they are moving. According to the study recently published in the Journal of Abnormal Child Psychology, movements such as foot-tapping and leg-swinging help the children to work out complex cognitive tasks. This…
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Sunscreen Safety Tips
Now that the weather is beginning to warm up, it’s time again to think about sunscreens. There are a lot of options on the market, but they are not all created equal. Luckily, the Environmental Working Group maintains a helpful listing of the brands that contain the least toxic ingredients while still proving effective sun…